Core Chiropractic, New England Road, Brighton, BN1 4GW


  Contact : 01273 933 170

Brighton Sports Chiropractor

Brighton Sports Chiropractor Matt Bateman has been working with sports teams including mens and womens rugby teams, bodybuilders and professional dancers for the previious 4 years and now is a proud “Internationally Certified Chiropractic Sports Practioner” ICCSP qualifiication.

The ICSSP qualifiication awarded by the Federation Internationale de Chiropractic de Sport (FICS) which is an international organisation organising and suporting chiropractors working in elite sport.

If you have any sports injuries or simply want an MOT then contact Core Chiropractic for combined chiropractic and exercise therapy to fix your problem

Read More

Prone Shoulder Arcs

Prone Shoudler arcs can help strengthen upper back muscles which hold your shoulders in better posture.

By lifintg a dowl or light pole up off the floor and moving the shoulder can help strengthen the muscles between the spine and shoulder blade

Shoulders and shoulder blades which are relaxed and sit back and down instead of hunched up and slouched forward are better for your posture. Good posture can prevent neck pain, shoulder pain and headaches in the future.

For further hints and tips on postural care and general healthy living go to http://ccbrighton.co.uk/videos-exercises-back-pain-neck-pain-sports-injuries/

Read More

Neck Strength Training | Brighton Chiropractor

Neck Strength Training | Brighton Chiropractor video shows simple exercises to help strengthen the muscles in the front of the neck.

Strengthening the front of the neck can help improve your posture, help prevent headaches and neck pain.

For more hints and tips on posture and injury prevention go to http://ccbrighton.co.uk/videos-exercises-back-pain-neck-pain-sports-injuries/

Read More

Brighton Chiropractic Special Offer

Brighton Chiropractic Special Offer for New Patient Consultation £39

Core Chiropractic Brighton are offering a new MARCH ONLY Chiropractic new patient consultation special offer for £39 including your first treatment

This offer is September only and limited time and availibility

For your special offer booking – call 01273 933170 today

Read More

Plantar Fasciitis Treatment Brighton

Plantar Fasciitis Treatment Brighton video contains information that can help you self manage and improve problems such as plantar fascitis.

plantar Fasciitis is a discorder which can effect anybody however it is very common in runners, especially runners this time of year who are trying to inccrease their duration in training for the marathon season.

Here are some very simple tips and pieces of advice which can help prevent these issues and continue training for your goals

If you have any further problems or questions then book in for a free consultation by calling 01273 933170 today

Read More
Special offer back pain treatment brighton

Special Offer Back Pain Treatment Brighton

Special Offer Back Pain Treatment Brighton

Special offer on Back and Neck Pain trreatment in Brighton from Core Chiropractic located on Preston Circus near Brighton Station

Call 01273 933170 to book your discounteed September Special Offer of your initial consultation including your first treatment for only £39

This special offer is only for March and should be taken advantage of today.

If you have freinds or family who want to have their ache pains and postural issues treated then call Core Chiropractic TODAY

Read More

Chiropractic Special Offer Brighton

Chiropractic Special Offer Brighton

Core Chiroractic are taking part in September Specials and dropping the price of the initial 60min consultation INCLUDING YOUR FIRST TREATMENT all for the price of £39 (normally £50)

You may see posters of this around town and you should take advantage of this TODAY.

Call 01273 933170 to book your appointment today

Read More

Suspension Training Mountain Climbers

Suspension Training Mountain Climbers are a great exercise to strengthen the abdominals and low back muscles.

This is an advanced exercise which is only appropiate if you have done other core stability exercises all in pain free practice and need a progression of further exercises.

A great exercise using your own body weight and a dynamic exercise which uses core stability during movement.

Read More

Side Plank Rotations Exercise | Brighton Chiropractor

Side Plank Rotation Exercise demonstrated by Brighton Chiropractor Matt Bateman. The side plank exercise is a great exercise to help stabilise the core while moving dynamically. It will strengthen the abdominals, gluteal and low back muscles which can prevent epsisodes of back pain and improve performance in other activities.

This is a good alternative to a normal plank as the movement is more realistic to everyday activities where we move twist and lift our body weight as opposed to holding a stiff rigid posture.

Please complete within pain free range of motion and stop if any back issues or pain occurs.

Read More

Low Back Pain Exercise – The Cat Camel

The Cat Camel Exercise is a great low back pain exercise for mobilising and improving the flexibility of the mid-low back and pelvis. This exercise shows how to mobilise the back without placing too much stress over the low back joints.

Complete the exercise when you are looking recover from an episode of back pain or preventing back pain occuring in the future.

Read More