Core Chiropractic, New England Road, Brighton, BN1 4GW


  Contact : 01273 933 170

The Bird Dog Exercise | Brighton Chiropractor

The Bird Dog Exercise | Brighton CHiropractor Matt Bateman shows you some of the best exercises to strengthen the low back and buttock muscles which help stabilise the low back

This Exercise , similar to gluteal bridges and curl up exercises can stabilise the low back and prevent low back injuries occuring

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