Sports Massage Brighton | Deep Tissue Brighton
Sian Stevens practices at Core Chiropractic offering 60 and 90min deep tissue, sports massage and remedial massage therapies to all ages and body types.
She has received her training at NLSSM – The School of Sports Massage based in London, and employs specialised techniques (such as Soft Tissue Release and Muscle Energy Technique) to elongate tissue, reduce muscular tension and restore function. As well as deep tissue massage for relaxation, rehabilitation and pain reduction.
During her experience as a competitive swimmer and her professional training at The Northern School of Contemporary Dance, Sian received several treatments for various injuries. This sparked her interest in the role soft tissue plays in injury rehabilitation and inspired her to take a ‘hands on’ approach to health-care.
She is a strong believer that massage isn’t exclusive to athletes. Daily repeated body patterns, muscle imbalance and lack of movement due to work environment are all common causes of muscle and joint discomfort. Although active people benefit from regular massage; outside of sport, soft tissue manipulation brings full body awareness, relieves stress and addresses day-to-day aches and pains.